Saturday, December 26, 2009

Deep and elemental

Seth Kahan explains a simple life enhancing exercise to alter a deep and dark December.

On New Year's Day Create a 2-page Document that Pulls All This Together:

  1. The one-page list of all your engagements
  2. A new area to master
  3. Business growth intentions for the next six months
  4. Personal reflections on life

This short doc is a great reference for gong forward. There is something powerful about the simple act of documenting your intentions. In fact, each of these five simple acts is profound in its impact and the synergy of the collection is extraordinary. Time to reflect and listen to your inner wisdom is irreplaceable - you must do it. To achieve an exceptional life, reflection is mandatory. The time when the end of one year meets the beginning of another is perfectly fitted for it.

This work is deep and elemental, with a quiet power. Draw on the natural rhythm of the calendar and use it to your benefit.