If you eat 80 percent of your food fresh and raw, it is virtually impossible to be overweight.
The natural human diet is made up of fresh fruits and vegetables, raw nuts and seeds. People who eat this along with small amounts of meat, fish and dairy are more likely to stay thin and healthy to a ripe old age.
The natural human diet is made up of fresh fruits and vegetables, raw nuts and seeds. People who eat this along with small amounts of meat, fish and dairy are more likely to stay thin and healthy to a ripe old age.
There is the ability to go national with the first mass mover in this concept.
